As a Midwife & Hypnobirthing Teacher, I believe the power of preparing the mind effectively is just as vital as preparing the body. The regular use of affirmations in the lead up to birth can change preconceived negative perceptions into more positive and empowering ones, leading to a sense of confidence and calm. These particular 10 affirmations have been carefully selected by myself as the most useful and varied for whichever path your birth takes.
Affirmations are perfect to complement Hypnobirthing audios or to use individually to provoke positive thoughts surrounding birth. Place them around your home in areas you use regularly as the key is in the repetition. The more they sink into the subconscious mind, the better.
Gather them up into the handy clip box and easily transport them to use in your birth environment for safe familiar visuals and support during labour. Birth partners can also be prompted with helpful words of encouragement.
As a Midwife & Hypnobirthing Teacher, I believe the power of preparing the mind effectively is just as vital as preparing the body. The regular use of affirmations in the lead up to birth can change preconceived negative perceptions into more positive and empowering ones, leading to a sense of confidence and calm. These particular 10 affirmations have been carefully selected by myself as the most useful and varied for whichever path your birth takes.
Affirmations are perfect to complement Hypnobirthing audios or to use individually to provoke positive thoughts surrounding birth. Place them around your home in areas you use regularly as the key is in the repetition. The more they sink into the subconscious mind, the better.
Gather them up into the handy clip box and easily transport them to use in your birth environment for safe familiar visuals and support during labour. Birth partners can also be prompted with helpful words of encouragement.
