Pregnancy Reflexology
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Reflexology is a popular complementary therapy based on the principle that each area of the body is related to a specific reflexology point or zone on the foot, like a map. Through precise manual pressure of these certain points on the feet, specific conditions or symptoms can be treated, restoring homeostasis and balance in the body.
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I am trained in a specific German style of clinical reflexology known at Reflex Zone Therapy (RZT) which is very well fitted to pregnancy.
It is important to note that RZT is not a foot massage. Although most find it relaxing, it can be a little tender if used to treat therapeutically. After the treatment however, I will always finish with a relaxing aromatherapy foot massage with a bespoke essential oil blend to suit your needs.
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Reflex Zone Therapy can aid relaxation as well as offering relief for many common pregnancy related conditions and symptoms, such as:
-back pain
-pelvic girdle pain
-symphysis pubis dysfunction
-sciatica
-carpal tunnel syndrome
-nausea, vomiting and excessive salivation
-headaches
-fatigue
-insomnia and difficulty sleeping
-oedema (swelling in feet / ankles)
-digestive problems such as constipation or heartburn
-haemorrhoids
-lactation issues
-general relaxation and relief of stress and anxiety.
It is also useful in post-dates pregnancy for birth preparation to encourage spontaneous labour.
Pregnancy is a time when your body is adapting rapidly to a number of normal but quite often undesirable physiological changes. Choose a reflexology treatment to help alleviate or prevent many common pregnancy discomforts, restoring balance in the body and promoting well-being.
It can also be very beneficial in post dates pregnancy or for those close to their estimated due date with an induction of labour booked, to aid spontaneous onset of labour.