Primarily, Manual Lymphatic Drainage (MLD) is used to promote optimal functioning of the lymphatic vessels, facilitating the removal of metabolic waste, toxins, bacteria, excess water, etc from tissues via the lymphatic system.

MLD has powerful cleaning, detoxifying and immunological effect on the body giving it the prevention of and recovery from illness it needs.

Unlike the circulatory system, which it works closely with, the lymphatic system does not have a pump. If the pathways become congested or damaged, then fluids and toxins build up, oxygenation and nourishment is reduced, leading to sluggishness, bloating, inflammation, reduced immunity and even chronic disease.

Lymph is located just millimeters under the skin. Using the Vodder technique, this treatment is actually performed without oils, using only the hands in order to have the friction required to stretch and release the skin, enabling a pumping effect to move the stagnant lymph, redirecting it to healthy lymph nodes.

MLD is wonderfully relaxing and many people go into a restorative state of rest and relaxation due to its very slow and gentle, circular, rhythmic movements. We always begin with deep diaphragmatic breathing and start in the neck area to clear the ‘terminus’. We will also work with lymph around the breast tissue, the axillary and groin area, and the abdomen.

• Useful for those who seem to suffer regularly from common illnesses like colds and flu

• Glandular fever and Chronic Fatigue Syndrome (ME)

• Migraines

• Hay Fever and allergies (by helping the body tolerate allergens better)

• Pre and post op cases, particularly if lymph nodes have been removed such as post cancer where the lymphatic system is impaired

• The appearance of cellulite

• Acne, Rosacea, eczema and other skin conditions

• Swelling and puffiness

• Digestive issues

• Excess weight

• Stress, tension and anxiety

• Those with low energy

• Before and after a long-haul flight

• Pain from rheumatism

MLD promotes the body’s own healing response, boosts the immune system, and facilitates feelings of health and vitality.